HEALTH CARE PLAN
LIFE IS SHORT - LIVE IT HEALTHY,
HAPPY AND WELL.
if there is a health care plan that doesn't cost
you a dime? Please read before you pop
another pill, before you try another fad diet,
before you waste more time and money you don't
have, on things that poison you or simply don't
work. Being sick is expensive. Staying well is
This is your future. You decide. This is COMMON
SENSE simple health guidance that is NOT
promoted by your doctor, by schools, or by the
media, because it's FREE, because it
keeps you healthy, and because it promotes
recovery. This is the 21st Century, the world
is upside down and it's time we take back
control of our health from those who prefer we
use drugs and vaccinations for everything
under the sun.
Despite Western countries
having advanced technology, the food
sources and environmental conditions are
atrocious. Our food is intentionally poisoned
with GMO chemicals and pesticides, water is
poisoned with fluoride, and the air is
contaminated with chemtrails
which spray us with nano-aluminum particles.
Conditions are worsening and contamination
will not be eliminated anytime soon.
Without a clear focused mind and healthy body,
how are we to survive and get through it all?
Why are so many people obese, sick and
diseased than at any other time in living
Drugs are put on the market and tested on us,
after they are tested on rats, monkeys and
dogs. Drugs can cause terrible side effects
and no-one in their right mind should be
putting them in their body - side effects such
as suicidal thoughts, stroke, heart attack,
seizures, internal bleeding etc
Vaccinations are contaminated, unsafe,
dangerous, and contain
poisons such as mercury, aluminum and
formaldehyde. We are the lab rats of
multi-billion $$$ corporate businesses and
anyone who bravely exposes them, ends up
persecuted, imprisoned or dead.
your current health care plan?
1) Poison does not kill poison. Poison
does not promote a healthy mind and body.
2) If you don't understand the
ingredients on a label, or you are fully aware
they are synthetic toix chemicals (food,
beverages, drugs, vaccinations, chemo,
radiation), WHY are you putting them in your
Note: A shocking 70% of Americans take
prescription drugs. Are you one of them?
3) Stay away from EMF's. The new
5G currently being introduced radiates
devastating frequencies to all living beings.
Keep your cell phone away from your head and
body. Do not live near cell phone towers or
power lines. Throw away your microwave oven
4) Lawsuits do not bring back the dead,
or reverse sterility, cancer, alzheimer's or
autism. You cannot sue cell phone companies when
you discover brain cancer. You cannot sue
vaccine companies for any vaccine injury or
death, the irreversible damage of which will of
course always be denied.
5) REFUSE to have a SMART meter, or move.
Official government approved health care plans
and conventional medicine simply generate more
money for those who support, manufacture and
promote the system. Drugs are a band-aid for
SYMPTOMS, they will not heal the SOURCE
of illness. When the drugs cease to band-aid the
symptoms, invasive procedures are then
recommended. You are just another customer, a
Attitude: The SOURCE of your disease is
not important. REVERSAL of disease is not
intended. PREVENTION of disease is not promoted.
DIET is irrelevant.
Drug cocktails, chemo and vaccines.
EVERY ILLNESS AND DISEASE CAN BE
TRACED BACK TO THE MIND/BODY CONNECTION,
LACK OF MOVEMENT, AND DIET.
1) If you don't get your body
moving everyday, your body begins to
become toxic which can lead to horrible
circulation which drives blood through the
body, delivering oxygen and nutrition. The Lymph System
- the body's sewage
system - is also forced to work. Without
movement the lymph becomes stagnant and
you literally begin
to poison yourself.
The less active you are
and the longer you remain inactive, the
sicker you become. Breathing alone does not
create enough Oxygen,
the body MUST have
physical activity, coupled with a
primarily acid diet plus daily stress,
creates disease and illness, which
leads to medication, surgery,
financial pressur .., which all adds
up to a life with fewer dreams, less
opportunities, and less chance for
Eat living food, drink water, get your
body moving, go to bed at a decent hour,
and your built in circadian body clock
will be able to work properly, maintaining
and healing you.
FYI: You MUST
have at least one bowel movement
every single day.
2) Dead Food: If you eat mainly
fast food, boxed food, canned food, fried
food, BBQ food ... thereby consuming vast
amounts of sugar combined with synthetic
chemicals, hormones and pesticide ...
disease is inevitable. Your food is NOT
labelled warning you that you are eating
poison - corporations will lose billions of
dollars if they tell you the real contents.
GMO's, like vaccines, create disease and
sterility. Population control takes many
3) Vaccines: Are you aware
that the flu shot (as well as chemtrails,
antacids, deodorant, shampoo and cookware),
a heavy metal known to promote Alzheimer's,
Parkinson's and Autism? Did
you know that teenage girls are being
reported as sterile, and even going into
menopause? Are you aware
that American children are the most heavily
vaccinated in the world? Are you really
surprised when you or your children
therefore become ill, obese and diseased?
Hampster Wheel: You feel miserable.
You're stressed out. You gain weight. You
experience pain often. You begin drugs. Then
you take more drugs to counteract the initial
drugs. The cycle of misery and pain spins out
of control. You become dependent on drugs,
your diet is
unhealthy, you don't care anymore, and you
can't find the motivation or the will to stop
the wheel ... or maybe you can?
THE PAIN OF HOLDING ON BECOMES GREATER
THE PAIN OF LETTING GO, YOU LET GO.
Get your body
moving, choose a healthy diet,
drink water, get out in the sunshine, and
1) Daily movement of the body - Aerobic Exercise.
Walk, jog, dance, bike ride,
swim, play tennis, rebound ... just move!
2) Eat healthy living
Alkaline Food - focus on organic vegetables,
fruit, nuts, sprouts and seeds. Include spices
and herbs. Eat raw, juice, bake or steam. Find
your local farmers market. REAL FOOD IS POWERFUL
Avoid dairy and meat which
are both saturated with hormones, pesticides,
antibiotics and chemicals. Livestock are
tortured daily, fed chemicals and vaccinated
with hormones and antibiotics, and then ... you
eat them, ingesting the very same chemicals and
drugs. If you must eat meat or
poultry, choose free range, grass fed, cage free
natural feed, but limit consumption. Fish? Only
ELIMINATE SUGAR. Eliminate gluten. Eliminate GMO
b) Only eat when you are hungry. If you eat
natural, real food, you won't feel hungry so
c) Do not eat late at night - set yourself a cut
off time. Let your body rest and recover for at
least 8 hours.
Organic vegetables, fruit, nuts, seeds and
sprouts will give you all the vitamins, minerals
and enzymes you need to keep your body strong
and healthy. Checklist
for grocery shopping - see
what you are lacking and why.
have a garden, or even a balcony, start
growing your own fruits, vegetable and
Drink more Water.
NOT tap water. Bottled water
is better, or better yet, install an
inexpensive, portable water filter system such
as Berkey. The body is around 75% water - not
alcohol or soda ... WATER. By the way, your
emotions affect water, so just imagine what your
daily emotions are doing to your body!
is life. Your body is 70% water.
Get out in the sunshine for Vitamin D, and
Far infrared Heat. Vitamin D
depletion can be found in many sick bodies. Without Far
Infrared heat which comes from the sun, and is
present in every living thing - humans, animals,
plants and trees etc - all life on earth will
die. You only need exposure for 15-20 minutes a
is a massive factor in the
promotion of disease ... exercise, a healthy
diet, water and sunshine, will all make a huge
difference to your health status, and support
release of mental and Emotional
Upset which is critical to maintain
health, being the source of illness itself. If
the other factors are not applied daily, when
emotional trauma is experienced or prolonged,
the overload of toxic energy becomes too much
for the body to handle, your immune system
becomes weak and you become ill. Extreme,
prolonged, internal emotional trauma creates cancer.
6) Surround yourself with positive,
focused, happy people - you become who you hang
out with. FORGIVE and let go of all those who do
not bring you joy.
"Happiness anytime" comes from doing
activities and hobbies you love, listening to
music that turns you on, watching movies and
shows that make you laugh, taking a walk in
nature, and from hanging out with your pets.
7) Clean up your home. Throw away all
chemical products. Eliminate all toxins from
your life - both people and things.
8) LOVE yourself. When you truly love
yourself, you refuse to allow anything or anyone
toxic, acidic or negative to to enter into your
life, your home, your body.
SLEEP. Without sleep your body cannot maintain
health or heal itself, your mind can't
de-stress, you can't recover from illness or
keep your immune system strong. Before retiring,
turn off all electronics and place cell phones
in another room.
10) PREVENTION is everything. Recovery is
in YOUR hands. Reprogram yourself to celebrate
living. Life is short, live it well!
Natural Anti-Depressants: Pets, be
in nature, physical activity, a raw natural
healthy diet (cut out sugar), dancing, yoga, a
different environment, visit the ocean, take up
a hobby, volunteer work, a cold shower or cold
water swim, sunshine, sleep. Addictions are not
This is your health care
with the world.