Health Care Plan
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SOQI NEWS - Special Edition.

HEALTH CARE PLAN

healthstraw

LIFE IS SHORT, LIVE IT WELL.

What if there is a health care plan that doesn't cost you a dime? Please read before you pop another pill, before you waste more time and money you don't have, on things that poison you. Being sick is expensive. Staying well is not.

This is your future. You decide.
This is COMMON SENSE simple health guidance that is NOT promoted by your doctor, by schools, or by the media, because it's FREE, because it keeps you healthy, and because it promotes recovery. This is the 21st Century, the world is upside down and it's time we take back control of our health from those who prefer we use drugs and vaccinations for everything under the sun.

Despite Western countries have advanced technology, food sources and environmental conditions are atrocious. Our food is intentionally poisoned with GMO chemicals and pesticides, water is poisoned with fluoride, and the air is contaminated with chemtrails and smog. Conditions are worsening and contamination will not be reversed anytime soon.

Without a clear focused mind and healthy body, how are we to survive and get through it all? Why are so many people obese, sick and diseased than at any other time in living memory?

Drugs are put on the market and tested on us, after they are tested on rats, monkeys and dogs. Drugs can cause terrible side effects and no-one in their right mind should be putting them in their body - side effects such as suicidal thoughts, stroke, heart attack, seizures, etc

Vaccinations are contaminated,
unsafe, dangerous, and contain poisons such as mercury, aluminum and formaldehyde. We are the lab rats of a multi-billion $$$ business and anyone who bravely exposes this, ends up persecuted or dead.


orthodox

Is this your current health care plan?

FYI:
1) Poison does not kill poison. Poison does not promote a healthy mind and body.
2) If you don't understand the ingredients on a label, or you are fully aware they are synthetic chemicals and poisons (food, beverages, drugs, vaccinations, chemo, radiation), WHY are you putting them in your body?

Note: A shocking 70% of Americans take prescription drugs. Are you one of them?

3) Stay away from EMF's. Keep cell phone away from head and body. Do not live near cell phone towers or power lines. Throw away your microwave oven right now.

4) Lawsuits do not bring back the dead, or reverse sterility, or cancer, or autism. You cannot sue cell phone companies when you discover brain cancer. You cannot sue vaccine companies for any vaccine injury or death, the damage of which will of course always be denied.

5) Refuse to have a SMART meter, or move.

Official, government approved health care plans and conventional medicine simply generates more money for those who support, manufacture and promote the system. Drugs are a band-aid for SYMPTOMS, they WILL NOT HEAL the source of illness. When the drugs cease to band-aid the symptoms, invasive procedures are then recommended. You are just another customer, a dollar sign.

killers

Weapons of choice?
Drug cocktails, chemo and vaccines.


Applied Conventional Medicine: The SOURCE of your disease is not important. REVERSAL of disease is not intended. PREVENTION of disease is not promoted. DIET is irrelevant.

NEARLY EVERY ILLNESS AND DISEASE
CAN BE TRACED BACK TO LACK
OF MOVEMENT, AND DIET.

1) If you don't get your body moving everyday, you die.

Movement activates circulation which drives blood through the body, delivering oxygen and nutrition. The Lymph System - the body's sewage system - is also forced to work. Without movement the lymph becomes stagnant and you literally begin to poison yourself.

The less active you are and the longer you remain inactive, the sicker you become.
Breathing alone does not create enough Oxygen, the body MUST move.

FYI: You MUST have at least one bowel movement every single day. Eat real food, drink water, get your body moving, go to bed at a decent hour, and your built in circadian body clock will be able to work properly, maintaining and healing you.

2) If you eat mainly fast food, boxed food, canned food, fried food, BBQ food and thereby consume vast amounts of sugar, combined with all the synthetic chemicals, hormones and pesticides, disease is inevitable. No your food is NOT labelled warning you that you are eating poison - those in power will lose billions of dollars if they tell you the real contents. GMO's, like vaccines, create terrible diseases and sterility. Can you spell POPULATION CONTROL.

3) Vaccines: Did you know that teenage girls are being reported as sterile, and even going into menopause? Are you aware that the flu shot (as well as antacids, deodorant, shampoo and cookware), contains aluminum, a heavy metal known to promote Alzheimers? Are you aware that American children are the most over vaccinated in the world? Are you really surprised when you or your children therefore become ill, obese and diseased?

Minimal physical activity, coupled with an acid diet, and stress = disease = drugs = surgery = financial hell - a life with fewer dreams, less opportunities, and less chance for happiness.


The Hampster Wheel: You feel miserable. You're stressed out. You gain weight. You experience pain daily. You begin drugs. Then you take more drugs to counteract the initial drugs. The cycle of misery and pain spins out of control. You become dependent on drugs, you don't care anymore, and you can't find the motivation or the will to stop ... or maybe you can?

WHEN THE PAIN OF HOLDING ON BECOMES GREATER
 THAN THE PAIN OF LETTING GO, YOU LET GO.


health care

Get your body moving, choose a healthy diet,
drink water, get out in the sunshine, and embrace sleep.



1)
Daily movement of the body -
Aerobic Exercise. Walk, jog, dance, bike ride, swim, play tennis, rebound ... just move!

2) Eat healthy living Alkaline Food - focus on organic vegetables, fruit, nuts, sprouts and seeds. Include spices and herbs. Eat raw, juice, bake or steam. Find your local farmers market. REAL FOOD IS POWERFUL NATURAL MEDICINE.

Avoid dairy and meat which are both saturated with hormones, pesticides, antibiotics and chemicals. Livestock are tortured daily, fed chemicals and vaccinated with hormones and antibiotics, and then ... you eat them, ingesting the very same chemicals and drugs.
If you must eat meat or poultry, choose free range, grass fed, cage free natural feed, but limit consumption. Fish? Only wild caught.

a) ELIMINATE SUGAR. Eliminate gluten. Eliminate GMO foods.
b) Only eat when you are hungry. If you eat natural, real food, you won't feel hungry so quickly.
c) Do not eat late at night - set yourself a cut off time. Let your body rest and recover for at least 8 hours.

Organic vegetables, fruit, nuts, seeds and sprouts will give you all the vitamins, minerals and enzymes you need to keep your body strong and healthy.
Checklist for grocery shopping - see what you are lacking and why.

If you have a garden, or even a balcony, start growing your own fruits, vegetable and herbs.

emoto 

Water is life. Your body is 70% water.

3) Drink more Water. NOT tap water. Bottled water is better, or better yet, install an inexpensive, portable water filter system such as Berkey. The body is around 75% water - not alcohol or soda ... WATER. By the way, your emotions affect water, so just imagine what your daily emotions are doing to your body!

4) Get out in the sunshine for Vitamin D, and Far infrared Heat. Vitamin D depletion can be found in many sick bodies. Without Far Infrared heat which comes from the sun, and is present in every living thing - humans, animals, plants and trees etc - all life on earth will die. You only need exposure for 15-20 minutes a day.

5)
Stress is a massive factor in the promotion of disease ... exercise, a healthy diet, water and sunshine, will all make a huge difference to your health status, and support release of mental and Emotional Upset which is critical to maintain health, being the source of illness itself. If the other factors are not applied daily, when emotional trauma is experienced or prolonged, the overload of toxic energy becomes too much for the body to handle, your immune system becomes weak and you become ill. Extreme, prolonged, internal emotional trauma creates cancer.

6) Surround yourself with positive, focused, happy people - you become who you hang out with. FORGIVE and let go of all those who do not bring you joy.

7) Clean up your home. Throw away all chemical products. Eliminate all toxins from your life - both people and things.

8) LOVE yourself. When you truly love yourself, you refuse to allow anything or anyone toxic, acidic or negative to to enter into your life, your home, your body.
sleep

Embrace Sleep.

9) SLEEP. Without sleep your body cannot maintain health or heal itself, your mind can't de-stress, you can't recover from illness or keep your immune system strong.

10) PREVENTION is everything. Recovery is in YOUR hands. Reprogram yourself to celebrate living. Life is short, live it well.


This is your health care plan!


Share with the world.

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