SOQI NEWS - Special Edition.
HEALTH CARE PLAN
LIFE IS SHORT - LIVE IT HEALTHY, HAPPY AND
there is a health care plan that doesn't cost
you a dime? Please read before
you pop another pill, before
you waste more time and money you don't
have, on things that poison
you. Being sick is
expensive. Staying well is not.
This is your future. You decide. This is COMMON
SENSE simple health guidance that is NOT
promoted by your doctor, by schools, or by the
media, because it's FREE, because it
keeps you healthy, and because it promotes
recovery. This is the 21st Century, the world
is upside down and it's time we take back
control of our health from those who prefer we
use drugs and vaccinations for everything
under the sun.
Despite Western countries
have advanced technology, food sources and
environmental conditions are
atrocious. Our food is intentionally poisoned
with GMO chemicals and pesticides, water is
poisoned with fluoride, and the air is
contaminated with chemtrails
and smog. Conditions are worsening and
contamination will not be reversed anytime
Without a clear focused mind and healthy body,
how are we to survive and get through it all?
Why are so many people obese, sick and
diseased than at any other time in living
Drugs are put on the market and tested on us,
after they are tested on rats, monkeys and
dogs. Drugs can cause terrible side effects
and no-one in their right mind should be
putting them in their body - side effects such
as suicidal thoughts, stroke, heart attack,
Vaccinations are contaminated, unsafe,
dangerous, and contain
poisons such as mercury, aluminum and
formaldehyde. We are the lab rats of a
multi-billion $$$ business and anyone who
bravely exposes this, ends up persecuted or
Is this your current
health care plan?
1) Poison does not kill poison. Poison
does not promote a healthy mind and body.
2) If you don't understand the
ingredients on a label, or you are fully aware
they are synthetic chemicals and poisons
(food, beverages, drugs, vaccinations, chemo,
radiation), WHY are you putting them in your
Note: A shocking 70% of Americans
take prescription drugs. Are you one of them?
3) Stay away from EMF's. Keep cell
phone away from head and body. Do not live near
cell phone towers or power lines. Throw away
your microwave oven right now.
4) Lawsuits do not bring back the dead,
or reverse sterility, or cancer, or autism. You
cannot sue cell phone companies when you
discover brain cancer. You cannot sue vaccine
companies for any vaccine injury or death, the
damage of which will of course always be denied.
5) Refuse to have a SMART meter, or move.
Official, government approved health care plans
and conventional medicine simply generates more
money for those who support, manufacture and
promote the system. Drugs are a band-aid for
SYMPTOMS, they WILL NOT HEAL
the source of illness. When the drugs cease
to band-aid the symptoms, invasive procedures
are then recommended. You are just another
customer, a dollar sign.
Medicine: The SOURCE of your disease is
not important. REVERSAL of disease is not
intended. PREVENTION of disease is not promoted.
DIET is irrelevant.
Weapons of choice?
chemo and vaccines.
NEARLY EVERY ILLNESS AND
CAN BE TRACED BACK TO LACK
OF MOVEMENT, AND DIET.
1) If you don't get your
body moving everyday, you die.
activates circulation which drives blood
through the body, delivering oxygen and
nutrition. The Lymph
the body's sewage system - is also forced
to work. Without movement the lymph
becomes stagnant and you literally begin to
The less active you
are and the longer you remain inactive,
the sicker you become. Breathing alone does not
create enough Oxygen,
the body MUST move.
FYI: You MUST have at least one
bowel movement every single day. Eat
real food, drink water, get your body
moving, go to bed at a decent hour, and
your built in circadian body clock
will be able to work properly,
maintaining and healing you.
2) If you eat mainly fast
food, boxed food, canned food, fried food,
BBQ food and thereby consume vast amounts
of sugar, combined with all the synthetic
chemicals, hormones and pesticides,
disease is inevitable. No your food is NOT
labelled warning you that you are eating
poison - those in power will lose billions
of dollars if they tell you the real
contents. GMO's, like vaccines, create
terrible diseases and sterility. Can you
spell POPULATION CONTROL.
3) Vaccines: Did you know
that teenage girls are being reported as
sterile, and even going into menopause?
Are you aware that the flu shot (as well
as antacids, deodorant, shampoo and
cookware), contains aluminum,
a heavy metal known to promote Alzheimers?
Are you aware that American children are
the most over vaccinated in the world? Are
you really surprised when you or your
children therefore become ill, obese and
Minimal physical activity, coupled with an
acid diet, and stress = disease = drugs =
surgery = financial hell - a life with
fewer dreams, less opportunities, and less
chance for happiness.
Hampster Wheel: You feel miserable.
You're stressed out. You gain weight. You
experience pain daily. You begin drugs. Then
you take more drugs to counteract the
initial drugs. The cycle of misery and pain
spins out of control. You become dependent on drugs,
you don't care
anymore, and you can't find the motivation
or the will to stop ... or maybe you can?
WHEN THE PAIN OF HOLDING ON
THE PAIN OF LETTING GO, YOU LET GO.
body moving, choose a healthy diet,
drink water, get out in the sunshine, and
1) Daily movement of the body - Aerobic Exercise.
Walk, jog, dance, bike ride,
swim, play tennis, rebound ... just move!
2) Eat healthy living
Alkaline Food - focus on organic vegetables,
fruit, nuts, sprouts and seeds. Include spices
and herbs. Eat raw, juice, bake or steam. Find
your local farmers market. REAL FOOD IS POWERFUL
Avoid dairy and meat which
are both saturated with hormones, pesticides,
antibiotics and chemicals. Livestock are
tortured daily, fed chemicals and vaccinated
with hormones and antibiotics, and then ... you
eat them, ingesting the very same chemicals and
drugs. If you must
eat meat or poultry, choose free range, grass
fed, cage free natural feed, but limit
consumption. Fish? Only wild caught.
SUGAR. Eliminate gluten. Eliminate GMO foods.
b) Only eat when you are hungry. If you eat
natural, real food, you won't feel hungry so
c) Do not eat late at night - set yourself a cut
off time. Let your body rest and recover for at
least 8 hours.
Organic vegetables, fruit, nuts, seeds and
sprouts will give you all the vitamins, minerals
and enzymes you need to keep your body strong
and healthy. Checklist
for grocery shopping - see
what you are lacking and why.
If you have a garden, or
even a balcony, start growing your own
fruits, vegetable and herbs.
3) Drink more Water. NOT tap water. Bottled water is
better, or better yet, install an inexpensive,
portable water filter system such as Berkey. The
body is around 75% water - not alcohol or soda
... WATER. By the way, your emotions affect
water, so just imagine what your daily emotions
are doing to your body!
is life. Your body is 70% water.
4) Get out in the
sunshine for Vitamin D, and Far infrared Heat. Vitamin D depletion can be
found in many sick bodies. Without Far Infrared heat which
comes from the sun, and is present in every
living thing - humans, animals, plants and trees
etc - all life on earth will die. You only need
exposure for 15-20 minutes a day.
is a massive factor in the
promotion of disease ... exercise, a healthy
diet, water and sunshine, will all make a huge
difference to your health status, and support
release of mental and Emotional
Upset which is critical to maintain
health, being the source of illness itself. If
the other factors are not applied daily, when
emotional trauma is experienced or prolonged,
the overload of toxic energy becomes too much
for the body to handle, your immune system
becomes weak and you become ill. Extreme,
prolonged, internal emotional trauma creates cancer.
6) Surround yourself with positive,
focused, happy people - you become who you hang
out with. FORGIVE and let go of all those who do
not bring you joy.
7) Clean up your home. Throw away all
chemical products. Eliminate all toxins from
your life - both people and things.
8) LOVE yourself. When you truly love
yourself, you refuse to allow anything or anyone
toxic, acidic or negative to to enter into your
life, your home, your body.
9) SLEEP. Without sleep
your body cannot maintain health or heal itself,
your mind can't de-stress, you can't recover
from illness or keep your immune system strong.
10) PREVENTION is everything. Recovery is
in YOUR hands. Reprogram
yourself to celebrate living. Life is
short, live it well!
FYI Natural Anti-Depressants: Pets, be in nature, physical
activity, a raw natural healthy diet (cut out
sugar), dancing, yoga, a different environment,
visit the ocean, take up a hobby, volunteer
work, a cold shower or cold water swim,
sunshine, sleep. Addictions are not the answer.
This is your health care
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