What is Fibromyalgia?
More commonly reported by women, effects can be
extremely debilitating causing super sensitivity
to touch, a huge lack of energy, exhausting
tiredness, extreme aches, soreness, acute pain
from head to toe, and even not being able to sit
up in bed. This
fierce daily battle leads to depression,
compounds stress and anger, as well as
inducing insomnia. Chronic Fatigue Syndrome is
considered a related disorder.
Conventional medicine have
no clue what it is and have multiple, varying
explanations. They freely admit they have 'no
cure', offering suggestions as to the cause
and what to do, including giving out the usual
toxic prescription drugs, whilst many doctors
actually dismiss it. Some classify it as a
disease, others do not. Some even say it is a
mental disorder. All of it ... is confusing
So what is the answer? What can be done?
Thousands of women need help now and there
finally appears to be answers ...
Journey of Discovery,
2002 to 2016 - Eureka!
May 9, 2002 - Massage Therapy.
FACT: Many fibromyalgia symptoms - such as pain,
stiffness, fatigue - can be temporarily relieved
with massage therapy.
approximately 3-6 million people in the U.S., mostly
women, according to lead author Tiffany Field, PhD,
a researcher with the 'Touch Research Institutes' in
Miami. It causes widespread muscle and soft tissue
pain, tenderness, and fatigue. A person with
fibromyalgia will experience pain when "trigger
points" are pressed.
Previous studies have shown
that exercise, stretching, relaxation therapy, and
massage therapy can provide relief for people with
fibromyalgia. Massage therapy has also been shown to
reduce pain, stiffness, fatigue and sleeping
In a five week study, 20
adults with fibromyalgia received either massage
therapy or relaxation therapy twice weekly. The
massage was a combination of several types,
including Swedish, Shiatsu and Trager, all using
moderate pressure. People in another group went to
progressive muscle relaxation sessions.
Both groups showed a decrease
in anxiety and depressed mood immediately after the
first and last therapy sessions. The big difference
showed up in their sleep. Only the massage therapy
group reported an increase in hours of sleep and a
decrease in their sleep movements, as well as lower
levels of the chemical messenger for pain, called
substance P." - Author Jeanie Davis -
2009 - Remove all toxins in
diet and environment:
Fibromyalgia continues to upset tens of thousands of
peoples lives. Diet plays a huge role, as well as
EMF's which are deadly, invisible, silent killers.
1) A radical change in Diet is a good
idea. Give up processed foods, eliminate sugar,
gluten and dairy. Focus on alkaline
foods. Focus on raw, natural, organic
food that has not been contaminated with deadly
GMO's. Visit your local farmers market for fresh
2) Increase oxygen levels thru exercise.
3) Decrease EMF's.
Do not sit close to computer screen, wash hands and
face after use. Unplug any electronic device in the
bedroom before sleeping. Never speak on cell phone
unless on speaker-phone, keep it away from your
head, and do NOT carry it on your body.
4) Be aware of chemtrails and avoid
5) Avoid toxic prescription drugs.
6) Remove household and environmental toxins in the
7) Check that beauty
products have natural ingredients and do
not include toxic chemicals.
8) Get a gentle massage as often as possible, either
from a professional, a good friend, or try the Chi
Machine (see below), which can be used
9) Try a warm bath or jacuzzi for relaxation and
- Increase oxygen levels:
that fibromyalgia results from local hypoxia in the
muscles (low oxygen)
which in turn contributes to muscle tissue
breakdown. Patients with fibromyalgia reach the
anaerobic threshold in their muscles earlier,
thereby using less of the available energy-rich
phosphate metabolites at maximal work capacity.
Patients with fibromyalgia have a potential
abnormality in high energy phosphate metabolism, as
evidenced by significantly
lower levels of ATP enzyme and ADP
in affected muscles." - essense-of-life.com
FYI: Take a look at the E-Power Machine which
2016 - Breakthrough, It maybe
all about lactic acid!
The actual cause of fibromyalgia remains unknown to
the conventional medical community and is still open
to their speculation. Toxic synthetic drugs are NOT
the answer. Conventional medicine only attempts to
band aid symptoms as opposed to finding the cause,
the source, understanding and eliminating it. Drugs
do not eliminate fibromyalgia.
However ... exciting news! Michael
E. Platt, MD, known internationally as a
specialist in bio-identical hormones, is convinced
he has identified the source and therefore
understands how to eliminate fibromyalgia. He firmly
believes fibromyalgia is
actually caused by the buildup and retention of
lactic acid in muscle tissue and tendon
A common cause for lactic acid
retention, is persistent muscle tension over a
certain amount of time. One reason for this is internalized anger
from extremely stressful relationship situations.
The most common reason, is the presence of excess adrenaline.
Dr. Platt has witnessed that once these causes are
eliminated, the fibromyalgia disappears shortly
What is most interesting, is
that passive aerobic exercise not only
increases oxygen levels needed to counter
act the lactic acid, but happens to stimulates
nervous system, thus calming excessive
adrenaline production, coupled with improving
circulation which allows for elimination of excess
lactic acid produced by over active
Original Chi Machine - 5-10 minutes daily, gentle
Temporarily increase oxygen through passive
de-stress and promote relaxation, break down
How do you increase oxygen
levels? EXERCISE. If regular exercise proves
to be too much, such as running, walking, rebounding
or bicycling, or if you can't get out of the house
for any reason including pain or lack mobility, try
passive aerobic exercise
with the massaging effects of The Chi Machine
which requires nothing more than lying down flat on
your back, closing your eyes and relaxing, all
within the comfort of home.
FYI: Interestingly, many pro
athletes and Martial Art students use the Chi
Machine for varied reasons including the release of
lactic acid which creates soreness caused by their
"I personally concur with Dr. Platt. I didn't need a
doctor to validate or label my pain, i knew. I
suffered thru many days and nights. Life went on
despite the exhaustion and lack of sound sleep. Yes
i had excessive adrenaline. Yes i had internalized
anger. I began passive aerobic exercise and kept it
up for 2 weeks initially. I did it once a day for 15
mins. It worked for me. No more pain, sensitivity or
soreness. I now eat a super healthy diet and i
release all my negative emotions as fast as i can. I
still have excessive adrenaline as i'm a
hyper-active person, but i keep myself as calm as
possible. I still go to passive aerobic exercise a
few times every week, to relax and calm myself down
and keep any lactic acid in check from emotions or
physical activities. It's been 15 years and i'm
doing great." - Tracie, UK, 2017