HEALTHY
BACK SUPPORT:
What is the role
of the spine and why is adjustment necessary?
Doctors stress the importance of spinal traction and
the adjustment of bones and muscles. This is because
bones and muscles support and regulate the main and
collateral spinal channels. An improperly aligned
spine leads to sore bones and problems in the main and
collateral channels, as well as in the vital organs of
the body. Thus, if the spine is out of proper
alignment, it can cause such things as inflammation of
the shoulder, spurs, nerve pain, stomach aches and
joint pain.
Why does pain occur in the vital body organs? -
Because nerves radiate from the spine to the vital
body organs. The nervous system is the brain's
communication system. A crooked spine constricts the
peripheral nervous system radiating from it. If that
nerve happens to extend to the stomach, the stomach
will be pathologically changed. Vital organs will
ache. The most severe symptoms that can result from
this is compression of the peripheral nerves.
Did
you know that 80% of Chronic
Diseases are Linked to the Spine:
 
Anatomy
illustration of spine related organs
and related health problems.
Adjustment
by Traction: When you are
reclining, the spine does not have to support the
weight of the body, so it assumes a natural state.
By repeatedly swaying the spine, much like the
motion of a fish, the spine relaxes and adjusts
itself accordingly. Many masseuses hold the ankles
and sway the body at the end of a massage.
NOTE:
The Sun Ancon Chi Machine is very popular with
chiropractors who use it in a supportive role, for
pre-adjustment relaxation, thereby making their
office adjustments much easier to perform.
Enclosed
within your spinal cord,
is the Autonomic Nervous System.
The Autonomic Nervous
System(ANS), is an essential part of the body,
controlling most of your involuntary and intuitive
everyday body functions.
It is composed of two branches, the
Parasympathetic and the Sympathetic. These two
branches are enclosed within the spinal cord and
extend to the lungs, heart, blood vessels, the eyes,
stomach, intestines, liver and kidneys, bladder, sex
organs and sweat, salivary and digestive glands. When
any of these nerves malfunction, when one system
becomes more active, the body begins to act up and
respond accordingly.
When these systems are working properly, the
Sympathetic and Parasympathetic nerves trade off as
needed. In times of stress or when extra activation is
needed, the Sympathetic system steps in. Once the
crisis is averted, the body settles down under the
gentle care of the Parasympathetic System.
The Parasympathetic System is fueled by the
neurotransmitter serotonin. Serotonin is created from
tryptophan. Serotonin also makes melatonin which
enables us to sleep better.
1) The Sympathetic Nervous
System sends signals to multiple
different body organs, stimulating the body for 'fight
or flight'.
2) The
Parasympathetic Nervous System inhibits
and keeps activity calm, in a state of 'rest,
relaxation and regeneration'.
Sympathetic is
yellow (middle spine).
Parasympathetic is blue (upper and lower spine).
The
Autonomic Nervous System is stimulated and
fine tuned by gentle motion of the body such
as swaying or rocking.
Upset to the Autonomic
Nervous System may cause:
* Anxiety - Dizziness when standing.
* Heart palpitations - Raised blood pressure.
* Abdominal cramps - Constipation or Diarrhea - Urgent
need to empty the bladder.
* Digestive problems - Nausea, Vomiting -
Malnutrition.
* Sexual activity - Erectile dysfunction, Impotence -
Vaginal dryness, Orgasm difficulty.
* Heat intolerance - Excessive sweating - Cold skin -
Insomnia.
* Accelerated aging process in breast cancer patients
(their Sympathetic System is consistently more
strongly activated).

Important
organs and glands linked to the ANS.
Prolonged
stress or conflict, shock, trauma, cancer diagnosis
etc will throw the ANS out of balance and into the
fearful energy of the Sympathetic (sympathicotonia),
over-riding the healing, resting Parasympathetic
(vagotonia). Fear and stress create cortisol which
increases weigh gain and a host of very unpleasant
physical chain reactions and disease.
Common reasons for excessive ANS activity are
ongoing fears and stress, prescription medications,
cocaine, alcohol, cigarettes and coffee, or medical
conditions such as spinal cord injury, diabetes,
multiple sclerosis, Parkinson's disease.

Unlike humans,
animals instinctively
understand how to stay healthy.
NOTE: Have you ever
observed mammals - dogs, cats, cows, horses, sheep,
lions etc - rolling on their spine using a snake
like motion? Animals intuitively attune themselves
to nature and know how to look after themselves.
FYI: Animals
naturally seek out a sunbath during the day to
receive Vitamin D and healing Far Infrared, they
leave once their body has had enough. They keep
themselves hydrated by drinking water all day, and
they do not drink the breast milk of another species
(unless raised in captivity). They do not mix food
groups and they don't overeat. They sleep when their
body tells them. They live in the present moment and
do not hold onto the past - that is not saying they
don't forget! And last but not least, very few
animals get cancer.
Humans have a lot to learn!
Order
Here

The Foundation of Health.
Movement of the Body and Water.
1) Movement
of the body (daily
exercise), promotes health and
wellness on multiple levels, including
elimination so the body does not stagnate and
poison itself. A sedentary lifestyle, shallow
breathing, stress, an acidic diet, environmental
pollution ... all contribute to an unhealthy
future of pain and illness.
2) Water
is 75% of the body and without it the body
cannot operate optimally. Decay, stagnation,
wrinkled skin and facial lines develop, weight
gain occurs, body systems cannot work
correctly thereby creating a host of minor to
major diseases. Most people live in a state of
dehydration, which promotes headaches,
constipation, pain and toxicity. Accumulation
of toxicity must be avoided to remain healthy.
If your body lacks sufficient physical
movement and water, it is inevitable your body
will begin to malfunction and 'break down' due
to acidic toxicity and waste accumulation. Get
your body moving and stay hydrated!
PART 1:
Benefits for all ages including athletes,
seniors, office workers, parents, kids etc,
fast facts, Australian clinical trials, the
lymphatic system, and the importance of
oxygen.
Quick Personal
Questions:
1)
How much do you already continuously spend
on drugs, doctors, surgery, chiropractors,
etc?
2) How much do you already
continuously spend on cosmetics,
clothes, gym membership fees, and diet
products?
3) Is the weather outside not
conducive for exercise? Are you short on
time? Are you confined indoors?
4) When would NOW be a great day
to choose a natural healthy lifestyle,
and to reduce or stop all the needless
expense?
Health and beauty
come from regular exercise, water,
sunshine (Vitamin D and far
infrared), and a healthy
diet.
Long-term health and beauty does not
come from negative
emotions, inactivity, an acid diet,
invasive procedures, addictive drugs, or
cosmetics.
2021 Health has never been
so important!
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