Energy has a name - CHI
According to ancient Eastern
beliefs, we are all born with this life force
energy, called CHI
(pronounced chee), Prana or QI ("KI") Chi is the
driving force of energy for all living things,
including of course, your body.
Without sufficient Chi, or blocked or insufficient
Chi, your mental and physical body is unable to
carry out its normal abilities and remain healthy,
leaving you vulnerable to the effects of harmful
entities.
Even as you are reading this
article, your Chi is enabling you to function. It
is allowing your heart to pump blood throughout
your body. It is allowing your digestive system to
absorb the nutrients from your last meal, and it's
even allowing your eyes to move across this
page.
It
is essential to supply your body with a continuous
source of Chi to maintain health - but how?
By maintaining a
regular aerobic exercise routine, eating a pH
balanced diet, by
keeping the body hydrated with water, by
protecting yourself from EMF
and by avoiding and eliminating harsh chemical
toxins. Most
importantly, by having conscious awareness of
your thoughts and emotions and keeping them
loving, compassionate and positive.
Of course you know
that it is easier said than done. Many of us are
either too busy or too tired and stressed to pay
attention to our health, our emotions and body
until it is too late and we become sick.
Understand Energy
Therapy:
Music, colors, food, water, your home, your
body.
Music:
Sound alters the vibrational frequency of the
body and has the ability to calm, uplift and
inspire or to enrage or depress. Classical music
is great for relaxation, where as rock music
gets people energized. If you ever feel
depressed or have a broken heart, avoid sad love
songs as they will make you feel worse. Listen
to music that makes you happy. Music is the
soundtrack to our lives. What are your top five
tracks?
Colors:
Colors have their own vibration and frequency,
and likewise the same effect as music. Everyone
has a favorite color, but do you know what that
color energy means?
Each and every colors has a meaning
that has an effect on the emotions and the body.
Your clothes and home decor reflects who you
are. When you burn colored candles, choose the
colors that promote their corresponding energy.
Basically:
- Green and Blue are healing, calming and remove
stress as in nature.
- Pink is compassion, innocent pure love.
- Red is energizing and passionate, but may
promote anger and aggression.
- Yellow is mentally stimulating, but not good for
eyesight.
- Orange is happy, but may promote lust.
- Brown is grounding.
- Purple is spiritual and classy.
- Black absorbs and can transform negative energy.
- White is virginal, clean and neutral.
What colors do you not have in your life?
Food:
Specifically raw fruits, veggies, nuts
and seeds, are alive and contain the necessary
nutritional energy, minerals, vitamins
and enzymes for human cells to be healthy. Food
that is genetically modified, sprayed with
chemicals, packaged, boxed and canned, is dead and
toxic.
Food cooked in a microwave alters the
chemical structure and affects your DNA. Cooked
food cause glycation
and aging as does sugar. How much sugar do you
consume every week? Do you eat dead or live food
in general?
FYI:
Did you know that if you eat food
prepared by someone who is upset or angry, the
food will taste bad and the negative energy will
be ingested into your own body? The same applies
to domestic farm animals, tortured from birth and
killed inhumanely.
It is interesting to note that the
strongest, healthiest, most gentile, agile and
non-aggressive animals in the animal kingdom are vegetarian. And
... only about 5% of elephants die from cancer
compared to 1 in 5 humans.
Water Crystal.
Water:
Stagnation of energy in any form, whether it be
mental, emotional or physical, creates poisonous decay. Interestingly, the body
is around 75% water and water has been
proven by Japanese scientist Dr. Emoto, to
respond to music and to emotion, both negative or
positive, loving or hateful. How happy has your
body been this past year?
Your Home - Feng Shui:
The Asian method used to balance and align
energy within the home or the office. Huge
corporations, airports, hotels and shopping
centers worldwide, hire Feng Shui
experts to make sure their land and property has
the right energy to be optimally profitable.
Have you noticed they usually
incorporate water features to calm the mind and
to attract money. Have you ever walked in a
building or a room and felt noticeably happy,
angry or sad? What is the general energy in your
home?
Your Physical Body.
Motion Energy:
The
movement of all living things - humans, animals
and nature. Motion is movement which we refer to
as aerobic exercise
regarding humans.
No living
thing - human, animal or plant - can live
without oxygen, which is obtained through
movement, which increases oxygen and
activates the lymphatic system into eliminating
metabolic waste and toxins.
Gentle swaying of the body
promotes relaxation as does yoga and massage. Ever
fallen asleep on a train?
FYI:
Changing your physiology changes your emotions and mental focus.
For example, sit or stand up straight, look up at
the sky or ceiling, or go skip around your garden,
and you will find it impossible to be depressed. Try
it.
Thermal Energy:
Far Infrared heat
(FIR), comes from the sunshine and is within every
living thing - human, animal and plant. Without
far infrared heat, we would all die. FIR maintains health
and keeps us warm and vibrant. Raised core
temperatures relieve and reduce pain, promotes
healing, and relaxes us.
Electro-Energy:
The Universe is electro-magnetic
energy as is everything in creation.
Electro-energy of the body encompasses our
electrical frequencies. Electrotherapy - also known as
electo-medicine or bio-resonance - helps to
communicate and to re-connect the electrical
circuitry if disconnected, suppressed or
damaged.
Your Metaphysical Body.
Energy
Field - The Human Aura.
Photos taken using Kirlian
Photography.
The Aura:
Surrounding every living thing, the aura reflects
the energy field of the individual (animals and
plants included), and the aura color denotes the
state of health and emotion. Have you ever felt
joy, or uncomfortable energy, from someone that
came close to you? Have you ever walked into a
crowd and felt noticeably happy or sad? What
energy do you emit to the world? Do people feel
good around you?
Chakras:
The energy centers of the body, known as
chakras, must remain unblocked and spinning for
the body to remain well. If for example you are
experiencing sexual challenges, chances are your
lower chakra is probably blocked - If you have a
communication problem, your throat chakra needs
to be examined.
If you experience problems with giving
or receiving love, your heart chakra needs to
open up. Are all your chakras open?
Meridians:
The energy pathways of the body are
called meridians. Acupuncture for example, is
simply the use of needles to stimulate meridians
within the body which have trapped or blocked
energy and thereby release it. Electrotherapy
will also help in moving the energy through the
meridians.
Chi, Auras, Chakras,
Meridians
Including a look at your Circadian Rhythm.
