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Raise Your Vibration.
Free Spirit - Energy givers.
Evolved souls.

LIVE IN THE MOMENT!
A healthy mind and body.

Alkaline Diet:
Whole living foods.
Drink water - Pure juice.
Hydrate often.

Quality sleep.
Relaxation of body and mind.

Cold showers or cold plunges to stimulate immune system, mental focus.
Bathe often to cleanse and heal.

Love being with self.
Time alone is a priority.

Feel everything but without allowing feelings to overwhelm or control.

Sunlight and fresh air.
Be in nature.
Walk barefoot often.
Gardening - grow things.

Movement - Exercise, Sports.
Walk, hike, bike - Skip!
Spend time at the ocean.
Swimming - water activities.
Yoga - Tai Chi.
Meditation.
A healing massage.
Take sound baths.

Listen to uplifting music.
Play a musical instrument.
Dance - Sing.
Artwork, creativity.

Surround self with favourite colors.
Surround self with beauty.
Hang inspiring images on walls.

Feng Shui your home.
Minimal possessions, no excess.
Everything you own brings joy.
Smudge often with sage.

Choose positive, uplifting environments.

Surround yourself with authentic, inspiring, intelligent, creative, joyful, truthful people.

Speak less.
Listen!
Compliment others.
Daily Gratitude!
Laughter.
Never-ending learning & growth.

Welcome and embrace change.
Allow others freedom to be themselves.

Focused on what you wish for, on where you want to go, on what you want to achieve.

Take responsibility.
Forgive self - Love self.
No regrets.

Regal posture. Confidence.

Wear natural fabrics.
Natural fabrics in home.

Non-toxic products for body.
Zero toxic products in home.

Look for answers within.
Self validation.
Listen to higher self.

Give love to self, and others.
Say "I Love You" every chance you get.

Make a difference - help others.
Give without expectation.

Create magic moments and beautiful memories often.

Caring, genuine friendships.
No fear of speaking truth.

Pets are inseparable family no matter what, loved for eternity and beyond.

Attachment to nothing besides love, gratitude, kindness and compassion.

Live outside the matrix.

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Lower Your Vibration.
Matrix Slave - Energy takers.
A long road ahead.

Live in the past, drag it with you.
A frequently sick, mind and body.

Acid Diet:
Canned, boxed.
Junk food, processed food.
White sugar - Sodas.
Microwave - BBQ - Fried.
Dehydration.

Lack of sleep.
Live in fight or flight mode.

Avoid the outdoors.
Minimal sunshine and fresh air.
Avoid exercise - avoid sports.

Terrified of being alone with self.
Have to be with others, crowds included.
Need frequent external validation.

Shut down feelings, stuff them deep,
or allow them to rage out of control.

Embrace addiction.
Alcohol - Smoking / Vaping - Food.
Watch MSM TV.
Long hours on internet, cell phone.

Prescription Drugs - Street Drugs.
Vaxxinations - Chemo.
Wear a muzzle (paper mask).

Hoard to fill void inside.
Live in clutter - Excess stuff.

Surrounded by stuff that does not inspire, is of no use, doesn't make you smile.

Live/Work in depressing, toxic environment.
Hang around negative, judgemental people.

Fear.
Anger.
Judgement.
Criticism - Blame.
Resentment.
Guilt - Shame - Regret
Anxiety - Stress.
Dislike or Hatred of Self.
Grief.
Live from lack.

Fear of Change - Fear of Death.
Refusal to Detach.
Emotionally manipulate loved ones.

Self delusion to escape - life is rainbows, unicorns, mermaids & drum circles - until it isn't.

Focused on everything that's wrong,
on everything you don't want.

Complain constantly.
Swear frequently.

Slouched shoulders.
Look down whilst walking.
Frequently crossed arms.

Clothing & home are synthetic fabrics.
Toxic home & body products.

Refuse to let go of toxic relationships, the past, and negative emotional events.

Hold onto trauma - retell story as often as possible, to anyone that will listen, to keep it alive. Play victim, poor me syndrome.

People pleaser - Need to fit in, be liked.
Afraid to speak, or hear truth.
Lie to self, and to others.

Need to conform, to obey, to be told what to do, what to think, how to live.

Defer to news media, government, religion, school system, doctors and Big Pharma. Believe blindly, never question.

Think of self and not others.
Speech is all about self, or gossip.
Actions are solely for self benefit.
Give with expectation.

If life becomes 'complicated' pets are given away or abandoned.

Ego, desire, pleasure, attachment, and money or lack of it, direct your life.

Live inside the matrix.