Circulation.
It's all about daily physical
movement and diet.

Everyday in the USA nearly
2,000 people die from congestive heart disease
or strokes. Every 43 seconds someone
dies from heart disease or a stroke.
Circulation:
Circulation impacts your entire body, especially
the brain, the heart, the limbs, the lungs, the
liver and the kidneys, thereby affecting oxygen levels
and toxin elimination. When cells lack oxygen and
are toxins
are not being eliminated, it's open season for all
kinds of physical challenges which will become
worse the longer the situation is not addressed.
It becomes a vicious cycle because oftentimes you
don't feel like moving when you become sick, you
just want to lie down on the couch or stay in bed.
Lack of movement = poor
circulation = poor oxygenation = poor
detoxification = pain and disease.
Symptoms of
Circulatory Disease:
The Brain - Headaches, poor memory, dizziness,
lack of focus.
The Heart - Shortness of breath, high blood
pressure, chest pains, fluid retention, low
energy, irregular heartbeats etc, all of which can
lead to heart failure and heart attack.
The Lungs - Breathlessness, fluid retention,
congestion, possible collapse.
The Limbs - Cold feet and hands, numbness,
tingling, muscle cramps, varicose veins, fluid
retention, pain, discoloration of fingers and
toes.
The Liver - Appetite loss, skin tone
discoloration, itchy skin.
The Kidneys - Swelling in the limbs, irregular
heart beat, fatigue, higher blood pressure.

Going nowhere besides the
doctor's office.
Diet:
A person with good circulation maintains a healthy
body with daily exercise and a healthy diet, but
far too many people lead sedentary lifestyles and
eat diets that are primarily acidic.
Blood Pressure:
The more fat content in your blood, the slower
your blood circulation and harder your blood
vessels become. The aperture of blood vessels
enlarges and your body becomes weak. This is known
as low blood pressure. With more fat and
thrombus in the blood vessels, the blood
circulation becomes even slower, and impurities in
your blood clog up. One of these is cholesterol.
As deposits increase, the blood vessel aperture
becomes restricted and the force required for the
blood flow is greater. This is known as high
blood pressure.
Common Culprits
of Circulation Challenges:
High salt intake, acidic diet, inactivity (which
create diabetes, weight gain, obesity, heart
disease and heart failure, fluid retention etc),
anxiety, smoking (try E-Cigs instead or quit), and
flying (take frequent walks up and down the plane
aisle).
If circulation becomes compromised and does not
meet the needs of the heart and lungs,
consequences can lead to heart failure and fluid
retention. Prevention and recovery cannot occur
soundly without lifestyle changes.

Going places, enjoying life,
staying healthy.
1) Move your
body daily - take a walk, bike, swim, run,
rebound (trampoline), try water aerobics (which
has low impact), - get your circulation moving for
increased oxygen and elimination of toxins via
stimulation of the lymphatic
system.
If you can't get out to exercise due to weather
conditions, illness, age or physical challenges,
passive aerobic exercise is an option, in the
comfort of your own home.
 
Acid food causes disease.
Choose alkaline food.
2) Focus on an Alkaline
Diet. If cells becomes overly acidic, body
systems will begin to malfunction and healthy
alkaline cells, now acidic and thereby deprived of
oxygen, become conducive to cancer.
Time and time again, exercise
(movement of the body), and a healthy diet,
prove to be critical factors in keeping the
human body fit and healthy. Sedentary lifestyles
and acid diets only lead to serious consequences
sooner or later. Is the resulting expense and
pain worth it?

GET YOUR BODY MOVING!
So you hate exercise. The
weather is either too hot or too cold outside
besides the fact you don't own a bicycle and you
don't have a swimming pool. You refuse to work-out
or dance around your living room to videos. You
have no time.
No more excuses - aerobic exercise could not be
any simpler. Just lie down on the floor for 5 - 10
minutes. You don't even have to leave the house.
The Sun Ancon Chi Machine creates physical
movement by moving your ankles from side to side at a
specific set speed thus inducing relaxation of
both the mind and the body whilst maintaining and
supporting health and wellness. This motion energy
allows for no pressure on any part of the body and
no possibility of injury or harm.
Lie down, put your ankles on
top of the machine,
set the timer, close your eyes and relax.
Daily passive aerobic exercise
affects the entire body promoting circulation,
relief from pain, mental focus and calm,
relaxation, multiple health benefits and a better
nights sleep. What have you got to lose ...
besides your health.
The Chi Machine
is for your health, for your child's health, your
grandparents, your brothers and sisters, your
parents, and all those you love ❤
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