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SOQI News.

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Third Edition - Beauty Products.

Perricone Diet - Boots #7
LipFusion - Viviscal

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3rd Edition Contents:

Perricone Diet
Age defying diet.

Boots #7
Best seller in UK,  de-aging skin serum.

LipFusion XL
Plump your lips. #1 on market.

Viviscal
No more hair loss or hair thinning.
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We were not paid to inform you. We
simply know from experience these
products really work!



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The Perricone Diet:

Dr. Nicholas Perricone has a fabulous diet for age defying skin. It is said that Jennifer Lopez uses it - she loves salmon - and she has very beautiful skin!

Inflammation is a major reason for age-related diseases such as heart disease, diabetes, cancer, auto immune disease cancer and wrinkled, sagging skin. The wrong foods, such as sugar, processed foods, pasta, breads, pastry and baked goods, can increase levels of the pro-inflammatory peptides. 

Sugar is the number one enemy. It causes inflammation that destroys our bodies and attaches to collagen, which results in stiff, inflexible, sagging skin. Controlling our blood sugar level and insulin levels will improve our health and give us beautiful, youthful skin.

The anti-inflammatory diet consists of high quality protein, like that found in fish, colorful fresh fruits and vegetables, and adequate amounts of good fat, like that found in salmon, flax, nuts, seeds and olive oil.

Our skin is a perfect reflection of our internal health and when our skin visibly improves from this anti-inflammatory lifestyle, we automatically reduce our risk of age-related disease and body weight normalizes.

Hot peppers can relieve various types of headaches, such as cluster headaches, migraines and sinus headaches.

Essential fatty acids are necessary for elevated mood, beautiful skin, healthy immune system, increased mental clarity and normalizing weight (you need to eat fat to burn fat).

Coffee (and it's not the caffeine) can result in elevated levels of cortisol and insulin, leading to weight gain. Remember, elevated insulin puts a lock on body fat. If you substitute green tea for coffee, and do nothing else differently, you will lose 10 pounds in six weeks.

Water- We must drink 8 to 10 glasses a day to maintain health and beautiful skin, as all biochemical reactions in the body take place in the presence of water.

Ten Superfoods for Age-Defying Beauty:
The benefits from eating healthy are endless. And, according to Dr. Nicholas Perricone, some foods can be eaten to help you look and age better!

1 Acai fruit
This little berry is one of the most nutritious and powerful foods in the world. It can often be found in juice form in health food and gourmet stores.

2 Anything in the "Allium Family"
Garlic, onions, leeks, scallions, chives and shallots can all help the liver eliminate toxins and carcinogens.

3 Barley
This can be used as a breakfast cereal, in soups and stews, and as a rice substitute. Barley's also high in fiber, helping metabolize fats, cholesterol and carbohydrates.

4 Green Foods
Green foods like wheat and barley grasses can be bought in powder, tablet or juice form, and offer greater levels of nutrients than green leafy vegetables. They also help cholesterol, blood pressure and immune response.

5 Buckwheat: Seed & Grain
Buckwheat is loaded with protein, high in amino acid, stabilizes blood sugar and reduces hypertension.

6 Beans and Lentils
You can reduce cholesterol while beefing up on antioxidants, folic acid and potassium. Try kidney, black, navy, pinto, chickpeas, soybeans, peas and lentils.

7 Hot Peppers
Both bell and chili peppers contain antioxidants, have twice the Vitamin C as citrus fruit and work as great fat burners.

8 Nuts and Seeds
You can't go wrong with a handful of nuts a day: walnuts, hazelnuts, almonds, macadamia and pistachio nuts contain Omega 3 fats, which are great for your heart. Raw and unsalted are best.

9 Sprouts
Numerous varieties of sprouts are great with any meal. They're a great source of protein and Vitamin C. Try adding them to any dish and your immune system will get a boost.

10 Yogurt and Kefir (personal favourite)
These cultured foods contain healthful bacteria that aid immune function, and the calcium helps burn belly fat. Try using them as a base for a smoothie or as a breakfast drink.

A Face-lift in Your Fridge:
Dr. Perricone says that wrinkles and lines can be reduced by what you decide to put in your grocery cart. Here are some of his best bets for anti-aging and better nutrition.

Best carbohydrate choices
Artichokes, avocados, dark-green leafy vegetables, broccoli, cabbage, Chinese cabbage, spinach, escarole, romaine lettuce, cherries, berries (blueberries, strawberries, blackberries, etc.), apples, pears, barley, beans (dried and fresh), bean sprouts, endive, eggplant, cabbage, kale, red and green peppers, bok choy, celery, cucumbers, kidney beans, pinto beans, chick peas, cauliflower, Brussels sprouts, honeydew melons, lentils, bean sprouts, mushrooms, tomatoes, turnips, pomegranates, snow peas, slow cooking oatmeal.

Best Protein sources
Wild Alaskan salmon, halibut, trout, anchovies, sardines, poultry, yogurt, high EFA eggs, kefir, cottage cheese, tofu.

Best fats
Extra virgin olive oil, flax oil, flax seed (sprinkle on yogurt), nuts (esp. almonds, hazelnuts, walnuts and macadamia), pumpkin, sesame and sunflower seeds.

Beverages
Spring water, green tea, white tea, black tea.

Grains
Buckwheat, whole oats, barley.

Spices
Turmeric, ginger, cinnamon, oregano, basil, thyme, cayenne, (every spice and herb you can think of are stellar anti-aging foods).

- www.nvperriconemd.com/

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News.

Boots No7 - UK
Proven to change skin quality:

No7 Protect and Perfect Beauty Serum has been voted product of the year in the Facial Skincare Category. Survery of 12,008 people by TNS.

This product had women all over the UK standing in line for hours to purchase it and it kept selling out!

No7 Protect & Perfect Beauty Serum reveals younger-looking skin in just 4 weeks.

Reveal younger looking, beautifully refined skin with this powerful blend of protecting and renewing ingredients. Irresistibly silky, it glides on, instantly softening and smoothing. Then, day by day, it perfects your skin's surface, enlivening your complexion, helping to reduce the appearance of pores and smoothing lines and wrinkles in just 4 weeks.

A unique antioxidant complex helps protect against damaging free radicals, while concentrated levels of our intense skin-firming pro-retinol complex boost and maintain elasticity. Light, non-greasy.
 * Hypo-allergenic
 * Commended by leading skincare expert
 * Pro-retinol keeps skin looking younger

Can be found in the USA at Target.

Boots 7
$21.97
Boots No7 Restore and Renew
Beauty Serum.

NOTE: We currently use this after cleansing and before moisturizing. It softens lines the longer you use it and makes the complexion silky, soft and youthful again.

All Boots No7 products are amazing - we also love the mascara.



LipFusion XL
is an award winning, non-injectable lip volumizing therapy. It transforms a unique micro-injected collagen technology into the most advanced plumping power found in a lip treatment.

Designed to work in synergy with the body's natural water, lips get optimal enhancement from two intense naturally-occurring fillers.

Patented, dehydrated, marine collagen-filling spheres™ penetrate skin's surface on contact, then seek out body's natural water, and rehydrate to instantly plump and smooth lips.

Lip Fusion
$50.00
LipFusion XL

As we age, the amount of HA produced in the skin is significantly reduced. Patented, dehydrated, hyaluronic acid-filling spheres have a remarkable, sponge-like absorbency that captures the body's natural water, causing spheres to swell a dramatic 50 times larger for maximum hydration and a long-term plumping effect.

Once LipFusion XL is applied, lips swell continually for hours to visibly "fill" lines, boost volume, and keep lips moist.

NOTE: We use this - it's awesome.

- Sephora or http://www.fusionbeauty.com



Viviscal Finland
Hair growth guaranteed:

Viviscal, called the "miracle mane" pill by Cosmopolitan magazine, is considered by many to be the ultimate hair vitamin.

Developed and manufactured in Finland, Viviscal's unique formula has been known to help with a wide variety of hair challenges, including thinning hair and hair loss.

In addition to stronger, thicker, fuller hair, many women experience an accelerated hair growth of up to one and one half inches per month with Viviscal.

Viviscal
$49.95 per box.

Ingredients:
Vitamin C, Cartiligeous Marine Extract, Acerola extract, Silica compounds - high amount of amino acids (proteins).

It's been reported that many actors and models take Viviscal for overall hair health.

NOTE: We used this in the past along with a group of girls and guys and YES it DOES work! Both hair and nails grow super fast.

- www.viviscal.com


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