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HAPPINESS - WE ARE ONE


Live life to the fullest, with kindness, compassion, gratitude and love, for every living thing ... including yourself. Life can be beautiful if we change what we are focused on.

Life is simply a collection of moments in time - cherish the good memories, release the bad - learn to LET GO and hold onto nothing, but to live in the present moment and create beautiful memories for tomorrow, then you will find happiness.

Need to smile? Need a little joy in your day? Here is an extraordinary young man named Matt to remind you what happiness can look and feel like ... just dance!


Click on photo to view video:

Happiness Matt

Life is beautiful if you know

how to play the game wisely:

Two friends were walking though the desert. During some point of the journey, they had an argument and one friend slapped the other one in the face. The one who got slapped was hurt, but without saying anything, wrote in the sand: "Today my best friend slapped me in the face".

They kept on walking until they found an oasis where they decide to take a bath. The one who had been slapped got stuck in the mire and started drowning, but the friend saved him. After he recovered from the near drowning, he wrote on a stone: "Today my best friend saved my life".

The friend who had slapped and saved his best friend asked him, "After i hurt you, you wrote in the sand, and now you write on a stone, why?" The friend replied "When someone hurts us we should write it in sand where winds of forgiveness can erase it away. But, when someone does something good for us, we must engrave it in stone where no wind cane ever erase it".

Learn to write your hurts in the sand and to carve your benefits in stone.



The Kiss

Be happy for this moment.
This moment is your life!



THE BODY-MIND CONNECTION
When would NOW be a great time to change?

ILLNESS
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