Crisis known as Herxheimer Reaction.
Rapid elimination of toxins.
What Is A Healing Crisis:
A healing crisis - also known as the Herxheimer
Reaction - occurs when the body is detoxifying too rapidly and
toxins are being released faster than the body
can eliminate them. A healing crisis
is in effect when the body is in the process of
elimination. Reactions may be mild or they may be
severe. A healing crisis is a natural and necessary
process which can result from any natural or
holistic therapy (such as homeopathy, naturopathy),
from an improved diet, from cessation of drug abuse,
One should expect a
healing crisis if major or radical changes are made
in lifestyle, habits and addictions, and work
through the detoxification process at a slower pace.
The body's inherent desire is for perfect health and
we each have the ability to make our way back to
that state. The body must go through an elimination
process in order to achieve good health and there
will be ups and downs, as you experience a process
called 'retracing'. You may feel worse before
you feel better. Symptoms will pass as your
body begins to normalize to a new level of health.
One does not immediately move into good health or
100% detoxification overnight.
The Sun Ancon Chi Machine.
Less is more!
Keep initial sessions short, add minutes
When a healing crisis
occurs, it is the result of all the body systems
working together to eliminate toxicity as it
prepares to begin regeneration of new tissue and
healthy cells and the repair of internal organs.
Some people have greater toxicity than others such
as those who take prescribed medications or have
taken street drugs for many years. Long term
ingestion of alcohol, junk food and coffee will
also create a healing crisis when intake is
discontinued, causing temporary discomfort ranging
from headaches or migraine, to fatigue, skin
rashes, nausea, increased urination, constipation,
flu or shaking and diarrhea as the body
detoxifies, cleanses, repairs and heals itself.
A disease crisis, on
the other hand, is not a natural process
and works against the body's natural
healing abilities. A disease occurs when the body
cannot make it through its natural healing crisis
for one reason or another and the body becomes
"locked" into a destructive and shut down place,
physically, emotionally, mentally, and
A Disease Crisis Occurs:
* When the body is loaded
with mucus and clogged to the maximum limit.
* When the immune system is stressed and enough
germs are multiplying.
* When body strength and vitality is lowest.
* When the body becomes extremely cold.
* In order to save the persons life.
* May last several weeks.
identical to the disease, because the names for
diseases are simply groups of symptoms listed under
a common name. But there is an important difference
between a healing crisis and a disease crisis -
elimination. A healing crisis indicates a cleansing,
purifying process is underway and stored
wastes are in a free-flowing state.
Sometimes discomfort during the healing crisis is of
greater intensity than when building the chronic
disease. This may explain why there may be brief
flare-ups (retracing) in one's condition.
The healing crisis
will usually bring about past conditions in
whatever order the body is capable of handling at
that time. People often forget the diseases or
injuries they have had in the past, but are
usually reminded during the healing crisis.
Sometimes you may temporarily
feel worse as you become better.
The path to better health
sometimes begins with a natural healing
A Healing Crisis:
* Happens only as the body
is naturally restored to normal structure and
* Happens only when the body has enough vitality
to stand the shock.
* Happens when a person feels the best.
* May occur immediately or after several months of
adopting a healthier lifestyle.
* Only lasts two or three days - If the energy of
the person is low, it may possibly last a week or
During the healing crisis,
it is important not to suppress these temporary
symptoms with drugs or medication, or the healing
process may become interrupted. It is also
important not to give up and back down, or revert
to old habits and lifestyle. Giving up simply
prolongs the healing process and enables the
trapped toxins to silently and slowly create
serious illness or chronic, life threatening
Herxheimer Reaction and
What To Do:
The Herxheimer Reaction as
discussed above, occurs when the body is
detoxifying too rapidly and toxins are being
released faster than the body can eliminate them.
When this occurs, you may suffer from headaches,
nausea, skin rashes, vomiting, and general
malaise. Even though this is but a short period in
your new health regime, it can be severe and
deter you from reaching your intended goals. You
may not understand what you are experiencing and think
that you are regressing. You are not. In
actuality, you are not getting worse, you are
minimize Herxheimer Reaction - Rapid
elimination of toxins:
* Drink lots of water.
* Help keep the organs of elimination - bowels,
lungs, skin, kidneys - in regular working order with
a natural healthy diet.
* Exercise daily, even if only minimally.
* Get out in the sunshine and fresh air.
* Sweat out the toxins by using exercise, saunas,
baths and herbs.
* Avoid foreign chemicals, alcohol, caffeine and
refined processed foods.
* Get adequate rest and sleep. Take naps if
* Take detoxification slowly ... one day at a time.
If the Herxheimer Reaction
occurs, ease up on your health detoxification
program. The more toxins there are to eliminate,
the sicker one is when they are eliminated via the
skin, bowels and urine. It is advisable to
persevere and not give up. The path to health lies
infront of you, one step at a time.
The Grande Far Infrared
Begin with 15-30 minutes for the first few
Sun Ancon Chi Machine and
Far Infrared Hothouse Dome:
Reduce the length of the sessions
and follow the above outline to reduce the
symptoms of rapid toxin elimination. It is
recommended the Sun Ancon Chi Machine should be
reduced to 1-2 minutes per session if a Herxheimer
reaction occurs. The Far Infrared Hothouse Dome
session should be reduced to 15-30 mins. Once the
reaction has passed, slowly increase the length of
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